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Malenkiy_parovozik's Diet Calendar - September 2024

Malenkiy_parovozik's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1607 Cals	(Fat: 67.65g, Protein: 72.80g, Carbs: 170.79g)
Monthly Total:	Exercise: 0 Cals		Food: 30534 Cals	(Fat: 1285.39g, Protein: 1383.20g, Carbs: 3245.09g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1940* -
2 1340* -	3 1630* -	4 2121* -	5 1687* -	6 1678* -	7 2019* -	8 1777* -
9 1615* -	10 1999* -	11 1923* -	12 1746* -	13 1548* -	14 1341* -	15 1292* -
16 1333* -	17 1361* -	18 1343* -	19 841* -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26	27	28	29
30

Daily Average Calorie Info

124%

of RDI*

(1607 cal)

124% RDI

Calorie Breakdown:

Carbohydrate (44%)

Fat (38%)

Protein (18%)

*Based on an RDI of 1300 calories (17 Sep 24)

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