| January 2021 |
| Wed 20: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
4.78g |
|
23.69g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
22.50g |
|
18.92g |
|
-
|
-
|
| Sat 21: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
33.88g |
|
88.37g |
|
-
|
-
|
| Fri 20: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
24.86g |
|
166.33g |
|
-
|
-
|
| Thu 19: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
22.90g |
|
127.14g |
|
-
|
-
|
| Wed 18: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
17.59g |
|
76.07g |
|
-
|
-
|
| Tue 17: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
27.60g |
|
63.55g |
|
-
|
-
|
| Mon 16: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
25.75g |
|
76.26g |
|
-
|
-
|
| Sun 15: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
3.99g |
|
48.58g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
1.62g |
|
19.44g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
18.32g |
|
92.24g |
|
-
|
-
|
| Sat 22: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
23.01g |
|
133.03g |
|
-
|
-
|
| Tue 4: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
0.80g |
|
86.38g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
38.57g |
|
81.06g |
|
-
|
-
|
| Thu 30: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
37.21g |
|
112.33g |
|
-
|
-
|
| Wed 29: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
30.73g |
|
44.67g |
|
-
|
-
|
| Wed 22: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
20.67g |
|
33.99g |
|
-
|
-
|
| Sun 19: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
5.30g |
|
49.92g |
|
-
|
-
|
| Thu 2: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
17.26g |
|
53.35g |
|
-
|
-
|
| Wed 1: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
5.38g |
|
19.75g |
|
-
|
-
|
