| July 2024 |
| Sat 13: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
27.60g |
|
189.68g |
|
-
|
-
|
| Tue 9: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
38.80g |
|
56.60g |
|
-
|
-
|
| Mon 8: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
8.32g |
|
74.34g |
|
-
|
-
|
| Sun 7: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
22.81g |
|
123.25g |
|
-
|
-
|
| Sat 6: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
24.35g |
|
67.30g |
|
-
|
-
|
| Fri 5: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
31.29g |
|
21.73g |
|
-
|
-
|
| Thu 4: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
69.39g |
|
123.25g |
|
-
|
-
|
| Wed 3: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
33.32g |
|
132.69g |
|
-
|
-
|
| Tue 2: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
28.26g |
|
93.61g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
31.19g |
|
56.57g |
|
-
|
-
|
| Sat 29: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
73.86g |
|
198.94g |
|
-
|
-
|
| Fri 28: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
23.75g |
|
36.82g |
|
-
|
-
|
| Sun 23: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
62.64g |
|
118.56g |
|
-
|
-
|
| Fri 21: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
32.89g |
|
62.57g |
|
1504*
|
 861
|
| Thu 20: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
59.18g |
|
162.03g |
|
786*
|
 801
|
| Wed 19: |
1807 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
62.32g |
|
210.94g |
|
-
|
-
|
| Tue 18: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
29.28g |
|
84.12g |
|
-
|
-
|
| Mon 17: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
17.85g |
|
37.62g |
|
-
|
-
|
| Sun 16: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
2.45g |
|
24.01g |
|
-
|
-
|
| Sat 15: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
30.34g |
|
181.06g |
|
144*
|
1078
|
