| January 2023 |
| Wed 11: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
25.70g |
|
26.97g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
76.36g |
|
68.43g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
34.03g |
|
58.07g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
85.98g |
|
43.14g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
115.89g |
|
169.92g |
|
-
|
-
|
| Fri 8: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
28.26g |
|
87.05g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
21.09g |
|
3.75g |
|
-
|
-
|
| June 2020 |
| Mon 8: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
41.64g |
|
30.49g |
|
-
|
-
|
| Sat 6: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
31.70g |
|
30.00g |
|
-
|
-
|
| Fri 5: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
75.88g |
|
45.06g |
|
-
|
-
|
| Thu 4: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
60.81g |
|
53.41g |
|
-
|
-
|
| Wed 3: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
84.81g |
|
75.81g |
|
-
|
-
|
| Tue 2: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
32.77g |
|
68.99g |
|
-
|
-
|
| Mon 1: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
45.99g |
|
46.23g |
|
1735*
|
 620
|
| February 2020 |
| Mon 17: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
18.95g |
|
12.10g |
|
-
|
-
|
| December 2019 |
| Tue 3: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
47.17g |
|
112.12g |
|
-
|
-
|
| Mon 2: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
48.60g |
|
65.02g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
31.32g |
|
16.61g |
|
-
|
-
|
| Tue 22: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
63.48g |
|
30.88g |
|
-
|
-
|
| Thu 17: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
16.82g |
|
6.09g |
|
-
|
-
|
