| September 2023 |
| Mon 11: |
2317 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
86.00g |
|
259.23g |
|
-
|
-
|
| Sun 10: |
2374 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.57g |
|
117.84g |
|
257.54g |
|
-
|
-
|
| Sat 9: |
2725 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
113.13g |
|
349.93g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
3612 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
153.85g |
|
136.40g |
|
419.85g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
2451 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
121.23g |
|
108.65g |
|
232.64g |
|
-
|
-
|
| Mon 20: |
2241 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
103.38g |
|
251.24g |
|
2215*
|
 26
|
| Sun 19: |
2947 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
117.99g |
|
123.68g |
|
267.79g |
|
1986*
|
961
|
| April 2020 |
| Sat 11: |
2495 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
97.15g |
|
287.14g |
|
-
|
-
|
| Fri 10: |
1594 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
50.70g |
|
166.93g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
1056 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
44.36g |
|
122.80g |
|
-
|
-
|
| Tue 7: |
2994 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
119.56g |
|
115.67g |
|
372.44g |
|
-
|
-
|
| Mon 6: |
2937 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
139.36g |
|
94.42g |
|
330.81g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
2641 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.26g |
|
106.48g |
|
250.86g |
|
-
|
-
|
| Fri 6: |
2672 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
93.13g |
|
319.59g |
|
-
|
-
|
| October 2019 |
| Sun 27: |
-
|
-
|
|
1413*
|
-
|
| Sat 26: |
1401 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
73.72g |
|
157.98g |
|
-
|
-
|
| Fri 25: |
2294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.42g |
|
98.97g |
|
265.35g |
|
-
|
-
|
| Thu 24: |
2132 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
101.51g |
|
74.00g |
|
225.22g |
|
-
|
-
|
| Wed 23: |
2118 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
80.42g |
|
305.94g |
|
-
|
-
|
| Tue 22: |
2633 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
126.01g |
|
105.37g |
|
265.37g |
|
1597*
|
1036
|
| Mon 7: |
353 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
4.29g |
|
42.12g |
|
-
|
-
|
