| July 2024 |
| Mon 1: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
45.60g |
|
87.60g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
56.69g |
|
45.38g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
42.39g |
|
89.77g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
113.19g |
|
107.46g |
|
-
|
-
|
| Mon 28: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
126.96g |
|
105.78g |
|
-
|
-
|
| Tue 22: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
61.80g |
|
84.84g |
|
-
|
-
|
| Fri 18: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
129.33g |
|
117.48g |
|
-
|
-
|
| Thu 17: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
134.95g |
|
112.39g |
|
-
|
-
|
| Wed 16: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
138.57g |
|
123.41g |
|
-
|
-
|
| Tue 15: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
138.56g |
|
120.53g |
|
-
|
-
|
| Sat 12: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
99.17g |
|
23.23g |
|
-
|
-
|
| Fri 11: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
137.00g |
|
144.29g |
|
-
|
-
|
| Thu 10: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
177.16g |
|
91.48g |
|
-
|
-
|
| Wed 9: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
174.18g |
|
81.72g |
|
-
|
-
|
| Tue 8: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
177.78g |
|
78.38g |
|
-
|
-
|
| Mon 7: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
159.24g |
|
91.02g |
|
-
|
-
|
| Sun 6: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
126.59g |
|
49.38g |
|
-
|
-
|
| Sat 5: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
145.49g |
|
81.11g |
|
-
|
-
|
| Fri 4: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
143.93g |
|
62.80g |
|
-
|
-
|
| Thu 3: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
141.41g |
|
54.96g |
|
-
|
-
|
