chaowenlei's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 704 Cals (Fat: 17.20g, Protein: 45.60g, Carbs: 87.60g)
Monthly Total: Exercise: 0 Cals   Food: 704 Cals (Fat: 17.20g, Protein: 45.60g, Carbs: 87.60g)

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Daily Average Calorie Info

59%
of RDI*
(704 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
*Based on an RDI of 1200 calories (08 Mar 21)
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