аленка@б's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Sun 29: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
March 2022
Wed 16: 972 * 58%
Fat:
 
Prot:
 
Carbs:
57.16g
 
54.57g
 
64.48g
- -
Mon 14: 1534 * 92%
Fat:
 
Prot:
 
Carbs:
50.15g
 
61.06g
 
209.29g
- -
Sun 13: 1202 * 72%
Fat:
 
Prot:
 
Carbs:
70.06g
 
65.69g
 
90.34g
- -
Sat 12: 340 * 20%
Fat:
 
Prot:
 
Carbs:
18.95g
 
14.87g
 
26.61g
- -
Thu 10: 607 * 37%
Fat:
 
Prot:
 
Carbs:
27.37g
 
37.20g
 
54.64g
- -
Mon 7: 329 * 20%
Fat:
 
Prot:
 
Carbs:
17.65g
 
16.27g
 
26.70g
- -
Fri 4: 457 * 27%
Fat:
 
Prot:
 
Carbs:
27.36g
 
15.71g
 
36.37g
- -
Tue 1: 539 * 32%
Fat:
 
Prot:
 
Carbs:
37.96g
 
21.23g
 
26.55g
- -
February 2022
Mon 28: 1527 * 92%
Fat:
 
Prot:
 
Carbs:
66.46g
 
83.55g
 
149.31g
- -
Sun 27: 1026 * 62%
Fat:
 
Prot:
 
Carbs:
40.24g
 
50.31g
 
111.07g
- -
Sat 26: 1513 * 91%
Fat:
 
Prot:
 
Carbs:
73.53g
 
83.72g
 
128.14g
- -
Fri 25: 1782 * 107%
Fat:
 
Prot:
 
Carbs:
66.57g
 
77.26g
 
205.19g
- -
Fri 18: 283 * 17%
Fat:
 
Prot:
 
Carbs:
12.47g
 
16.24g
 
25.82g
- -
Tue 15: 1434 * 86%
Fat:
 
Prot:
 
Carbs:
58.60g
 
51.65g
 
174.79g
- -
Sun 13: 828 * 50%
Fat:
 
Prot:
 
Carbs:
29.24g
 
69.68g
 
69.96g
- -
Sat 5: 341 * 21%
Fat:
 
Prot:
 
Carbs:
16.73g
 
14.27g
 
33.02g
- -
Fri 4: 677 * 41%
Fat:
 
Prot:
 
Carbs:
20.45g
 
38.22g
 
85.98g
- -
January 2022
Fri 28: 313 * 19%
Fat:
 
Prot:
 
Carbs:
15.91g
 
15.90g
 
26.41g
- -
Thu 20: 367 * 22%
Fat:
 
Prot:
 
Carbs:
13.21g
 
12.69g
 
48.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.