| September 2024 |
| Fri 6: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
44.46g |
|
150.06g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1885 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
120.99g |
|
243.88g |
|
-
|
-
|
| Tue 27: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
104.89g |
|
224.15g |
|
-
|
-
|
| Mon 26: |
1683 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
93.47g |
|
237.26g |
|
-
|
-
|
| Sat 17: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
31.82g |
|
94.60g |
|
-
|
-
|
| Fri 16: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
57.67g |
|
128.37g |
|
-
|
-
|
| Thu 15: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
55.37g |
|
127.80g |
|
-
|
-
|
| Sat 10: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
27.10g |
|
134.01g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| Sun 21: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
20.33g |
|
19.70g |
|
-
|
-
|
| Fri 19: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
88.50g |
|
201.44g |
|
-
|
-
|
| Thu 18: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
92.92g |
|
191.51g |
|
-
|
-
|
| Wed 17: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
103.02g |
|
229.58g |
|
-
|
-
|
| Tue 16: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
120.05g |
|
223.01g |
|
-
|
-
|
| Fri 12: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
13.39g |
|
31.57g |
|
-
|
-
|
| Thu 11: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
38.21g |
|
96.22g |
|
-
|
-
|
| Mon 8: |
1989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
117.36g |
|
250.68g |
|
-
|
-
|
| Fri 5: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
27.30g |
|
70.20g |
|
-
|
-
|
| Wed 3: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
29.80g |
|
2.00g |
|
-
|
-
|
| Tue 2: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
30.36g |
|
53.64g |
|
-
|
-
|
