| March 2023 |
| Fri 17: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
109.00g |
|
205.40g |
|
-
|
-
|
| Thu 16: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
100.08g |
|
133.92g |
|
-
|
-
|
| Wed 15: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
129.76g |
|
187.44g |
|
-
|
-
|
| Tue 14: |
1665 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
170.15g |
|
181.47g |
|
-
|
-
|
| Mon 13: |
1285 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
133.22g |
|
146.07g |
|
-
|
-
|
| Sun 12: |
1013 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
53.81g |
|
106.77g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
1675 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
154.75g |
|
123.55g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
34.50g |
|
0.00g |
|
-
|
-
|
| Tue 11: |
469 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
39.75g |
|
41.69g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1692 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
133.26g |
|
213.06g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
163.56g |
|
186.94g |
|
-
|
-
|
| Fri 26: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
175.08g |
|
185.44g |
|
-
|
-
|
| Thu 25: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
81.47g |
|
109.67g |
|
-
|
-
|
| Wed 24: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
160.51g |
|
105.86g |
|
-
|
-
|
| Tue 23: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
153.82g |
|
157.89g |
|
-
|
-
|
| Mon 22: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
74.80g |
|
175.94g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
81.04g |
|
158.10g |
|
-
|
-
|
| Fri 1: |
1938 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
115.00g |
|
217.80g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
140.92g |
|
156.92g |
|
-
|
-
|
| Wed 29: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
157.45g |
|
207.63g |
|
-
|
-
|
