| February 2020 |
| Fri 14: |
364 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
15.14g |
|
42.21g |
|
-
|
-
|
| Thu 13: |
601 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
20.86g |
|
60.04g |
|
-
|
-
|
| Wed 12: |
662 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
40.15g |
|
114.77g |
|
-
|
-
|
| Tue 11: |
540 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
44.71g |
|
71.47g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
439 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
23.91g |
|
66.31g |
|
-
|
-
|
| Fri 10: |
212 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
16.43g |
|
15.00g |
|
-
|
-
|
| Mon 6: |
270 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
28.54g |
|
25.34g |
|
-
|
-
|
| Sun 5: |
387 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
5.07g |
|
88.40g |
|
-
|
-
|
| Thu 2: |
470 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
13.73g |
|
70.54g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
515 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
27.62g |
|
49.53g |
|
-
|
-
|
| Mon 23: |
317 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
37.82g |
|
28.07g |
|
-
|
-
|
| Sun 15: |
826 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
48.32g |
|
103.26g |
|
-
|
-
|
| Sat 14: |
426 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
28.46g |
|
47.72g |
|
-
|
-
|
| Mon 9: |
458 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
26.18g |
|
43.80g |
|
-
|
-
|
| Sun 8: |
1004 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
77.66g |
|
60.34g |
|
-
|
-
|
| Sat 7: |
314 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
7.76g |
|
63.56g |
|
-
|
-
|
| Tue 3: |
591 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
37.25g |
|
68.20g |
|
-
|
-
|
| Mon 2: |
508 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
39.40g |
|
55.36g |
|
-
|
-
|
| Sun 1: |
495 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
23.01g |
|
68.44g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
502 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
20.49g |
|
88.34g |
|
-
|
-
|
