| September 2022 |
| Wed 14: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
18.70g |
|
34.30g |
|
-
|
-
|
| Tue 13: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
15.28g |
|
35.68g |
|
-
|
-
|
| Mon 12: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
13.50g |
|
24.98g |
|
-
|
-
|
| Sun 11: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
43.31g |
|
83.19g |
|
-
|
-
|
| Sat 10: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
13.16g |
|
38.90g |
|
-
|
-
|
| Thu 8: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
77.87g |
|
111.05g |
|
-
|
-
|
| Wed 7: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
70.03g |
|
102.80g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
31.43g |
|
106.10g |
|
-
|
-
|
| Tue 26: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
28.16g |
|
102.42g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.02g |
|
15.80g |
|
-
|
-
|
| Fri 25: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
51.71g |
|
81.20g |
|
-
|
-
|
| Thu 24: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
44.45g |
|
82.88g |
|
-
|
-
|
| Sun 20: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
37.60g |
|
111.70g |
|
-
|
-
|
| May 2020 |
| Sun 17: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
8.60g |
|
56.02g |
|
-
|
-
|
| Sat 16: |
1562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
87.40g |
|
185.28g |
|
-
|
-
|
| Fri 15: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
7.00g |
|
14.80g |
|
-
|
-
|
| Thu 14: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
61.17g |
|
86.17g |
|
-
|
-
|
| Wed 13: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
9.92g |
|
37.23g |
|
-
|
-
|
| Tue 12: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
9.79g |
|
35.87g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
18.62g |
|
24.36g |
|
-
|
-
|
