| September 2024 |
| Tue 24: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
62.21g |
|
25.32g |
|
144*
|
 415
|
| Mon 23: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
84.78g |
|
163.55g |
|
246*
|
1088
|
| Sun 22: |
1800 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
99.36g |
|
270.19g |
|
306*
|
1494
|
| Sat 21: |
1371 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
91.20g |
|
170.18g |
|
240*
|
1131
|
| Fri 20: |
1366 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
80.10g |
|
124.53g |
|
231*
|
1135
|
| Thu 19: |
1366 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
67.37g |
|
136.04g |
|
355*
|
1011
|
| Wed 18: |
1087 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
82.71g |
|
105.76g |
|
284*
|
803
|
| Tue 17: |
735 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
75.73g |
|
64.35g |
|
289*
|
446
|
| Mon 16: |
1387 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
87.12g |
|
120.61g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
687 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
47.69g |
|
77.59g |
|
4*
|
683
|
| Wed 21: |
1081 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
89.72g |
|
96.74g |
|
65*
|
1016
|
| Tue 20: |
1001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
68.29g |
|
107.89g |
|
83*
|
918
|
| Mon 19: |
-
|
-
|
|
82*
|
-
|
| Sun 18: |
-
|
-
|
|
291*
|
-
|
| Sat 17: |
-
|
-
|
|
276*
|
-
|
| Fri 16: |
-
|
-
|
|
192*
|
-
|
| Thu 15: |
-
|
-
|
|
196*
|
-
|
| Wed 14: |
-
|
-
|
|
83*
|
-
|
| Tue 13: |
-
|
-
|
|
195*
|
-
|
| Mon 12: |
-
|
-
|
|
38*
|
-
|
| Sun 11: |
-
|
-
|
|
136*
|
-
|
