| September 2024 |
| Mon 2: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
7.89g |
|
61.93g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
34.25g |
|
81.98g |
|
-
|
-
|
| Wed 28: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
6.87g |
|
29.96g |
|
-
|
-
|
| Tue 27: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
15.75g |
|
52.65g |
|
-
|
-
|
| Mon 26: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
11.05g |
|
117.92g |
|
-
|
-
|
| Wed 21: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
40.96g |
|
141.11g |
|
-
|
-
|
| Tue 20: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
8.05g |
|
42.39g |
|
-
|
-
|
| Mon 19: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.16g |
|
40.89g |
|
-
|
-
|
| Thu 15: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
15.29g |
|
18.10g |
|
-
|
-
|
| Wed 14: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
63.24g |
|
167.20g |
|
-
|
-
|
| Mon 12: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
49.20g |
|
92.05g |
|
-
|
-
|
| Sat 10: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
15.51g |
|
70.72g |
|
-
|
-
|
| Fri 9: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
17.42g |
|
65.15g |
|
-
|
-
|
| Thu 8: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
31.61g |
|
86.06g |
|
-
|
-
|
| Wed 7: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
66.68g |
|
201.43g |
|
-
|
-
|
| Mon 5: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
74.25g |
|
163.95g |
|
-
|
-
|
| Sun 4: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
27.79g |
|
92.73g |
|
-
|
-
|
| Fri 2: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
19.36g |
|
108.40g |
|
-
|
-
|
| Thu 1: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
43.67g |
|
104.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
102.39g |
|
217.52g |
|
-
|
-
|
