| July 2024 |
| Wed 10: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.50g |
|
19.00g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
33.16g |
|
21.51g |
|
-
|
-
|
| Sat 16: |
1832 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
118.69g |
|
181.84g |
|
2837*
|
 1005
|
| Fri 15: |
1593 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
124.17g |
|
126.14g |
|
2837*
|
1244
|
| Thu 14: |
1989 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
167.58g |
|
172.22g |
|
2813*
|
824
|
| Wed 13: |
2500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.25g |
|
147.19g |
|
245.74g |
|
3012*
|
512
|
| Tue 12: |
1657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
134.03g |
|
132.07g |
|
2925*
|
1268
|
| Mon 11: |
1620 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
122.53g |
|
138.85g |
|
2854*
|
1234
|
| Sun 10: |
1314 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
64.25g |
|
183.83g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
253 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
25.11g |
|
20.37g |
|
-
|
-
|
| Mon 29: |
1240 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
80.16g |
|
149.99g |
|
2949*
|
1709
|
| Sat 6: |
12 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
2845*
|
2833
|
| April 2023 |
| Sun 23: |
327 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
16.88g |
|
26.81g |
|
-
|
-
|
| Sat 22: |
1827 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
95.47g |
|
281.35g |
|
2851*
|
1024
|
| Mon 17: |
1428 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
67.80g |
|
221.41g |
|
2965*
|
1537
|
| Sun 16: |
749 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
38.88g |
|
46.35g |
|
-
|
-
|
| Thu 13: |
1714 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
117.10g |
|
182.37g |
|
2861*
|
1147
|
| Wed 12: |
1438 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
105.24g |
|
160.47g |
|
2959*
|
1521
|
| Tue 11: |
1499 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
96.54g |
|
194.07g |
|
3063*
|
1564
|
| Mon 10: |
1306 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
90.63g |
|
150.00g |
|
3194*
|
1888
|
