| January 2023 |
| Mon 30: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
86.72g |
|
68.83g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
46.20g |
|
13.08g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
56.41g |
|
83.16g |
|
-
|
-
|
| Sat 4: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
85.18g |
|
73.08g |
|
-
|
-
|
| Wed 1: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
88.51g |
|
91.43g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
619 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
55.81g |
|
45.38g |
|
-
|
-
|
| Mon 23: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
61.17g |
|
137.05g |
|
-
|
-
|
| Mon 16: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
70.74g |
|
181.97g |
|
-
|
-
|
| Mon 2: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
103.30g |
|
160.81g |
|
-
|
-
|
| Sun 1: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
44.97g |
|
54.40g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
751 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
61.55g |
|
18.11g |
|
-
|
-
|
| Wed 27: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
139.18g |
|
190.43g |
|
-
|
-
|
| Tue 26: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
67.09g |
|
94.41g |
|
-
|
-
|
| Sat 23: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
116.69g |
|
165.38g |
|
-
|
-
|
| Fri 22: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
37.64g |
|
37.66g |
|
-
|
-
|
| Wed 20: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
75.85g |
|
158.28g |
|
-
|
-
|
| Tue 19: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
67.81g |
|
85.96g |
|
-
|
-
|
| Mon 18: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
131.90g |
|
105.99g |
|
-
|
-
|
| Sun 17: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.96g |
|
130.71g |
|
158.37g |
|
-
|
-
|
| Fri 15: |
727 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
27.30g |
|
55.38g |
|
-
|
-
|
