| January 2022 |
| Sat 29: |
338 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
15.73g |
|
41.02g |
|
-
|
-
|
| Thu 27: |
1920 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
78.71g |
|
257.93g |
|
-
|
-
|
| Wed 26: |
1857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
64.89g |
|
261.50g |
|
-
|
-
|
| Tue 25: |
2016 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
99.24g |
|
298.20g |
|
-
|
-
|
| Mon 24: |
390 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
19.71g |
|
34.86g |
|
-
|
-
|
| Sun 23: |
264 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
11.49g |
|
38.98g |
|
-
|
-
|
| Thu 20: |
931 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
30.38g |
|
151.49g |
|
-
|
-
|
| Wed 19: |
2233 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
108.40g |
|
322.60g |
|
-
|
-
|
| Tue 18: |
2916 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
128.67g |
|
420.72g |
|
-
|
-
|
| Mon 17: |
2563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
113.59g |
|
410.21g |
|
-
|
-
|
| Sat 15: |
1415 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
74.59g |
|
209.82g |
|
-
|
-
|
| Fri 14: |
1989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
92.43g |
|
305.55g |
|
-
|
-
|
| Thu 13: |
2231 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
83.94g |
|
343.98g |
|
-
|
-
|
| Wed 12: |
2429 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
91.15g |
|
370.07g |
|
-
|
-
|
| Mon 10: |
2294 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
82.68g |
|
351.80g |
|
-
|
-
|
| Sat 8: |
1259 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
36.62g |
|
151.07g |
|
-
|
-
|
| Thu 6: |
1261 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
64.19g |
|
186.49g |
|
-
|
-
|
| Wed 5: |
1345 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
41.48g |
|
197.67g |
|
-
|
-
|
| Tue 4: |
208 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
3.20g |
|
36.00g |
|
-
|
-
|
| Mon 3: |
2607 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
141.80g |
|
359.95g |
|
-
|
-
|
