| January 2024 |
| Tue 23: |
497 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
50.82g |
|
59.59g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
458 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
50.71g |
|
46.48g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1191 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
104.96g |
|
157.20g |
|
-
|
-
|
| Mon 25: |
1481 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
114.90g |
|
192.69g |
|
-
|
-
|
| Wed 13: |
1159 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
98.17g |
|
106.22g |
|
-
|
-
|
| Fri 1: |
1257 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
95.84g |
|
192.99g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1197 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
94.00g |
|
150.02g |
|
-
|
-
|
| Wed 30: |
2004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
149.67g |
|
245.02g |
|
-
|
-
|
| Tue 29: |
2232 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
157.22g |
|
271.48g |
|
-
|
-
|
| Mon 28: |
2003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
163.94g |
|
231.08g |
|
-
|
-
|
| Sat 26: |
685 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
53.58g |
|
84.07g |
|
-
|
-
|
| Thu 24: |
1179 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
88.27g |
|
145.04g |
|
-
|
-
|
| Wed 23: |
1249 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
103.93g |
|
117.18g |
|
-
|
-
|
| Tue 22: |
1829 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
164.75g |
|
185.98g |
|
-
|
-
|
| Mon 21: |
1615 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
126.05g |
|
221.53g |
|
-
|
-
|
| Tue 15: |
405 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
38.79g |
|
32.47g |
|
-
|
-
|
| Fri 4: |
760 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
59.47g |
|
30.10g |
|
-
|
-
|
| Thu 3: |
1951 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
149.28g |
|
179.58g |
|
-
|
-
|
| Wed 2: |
1919 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
129.55g |
|
215.06g |
|
-
|
-
|
| Tue 1: |
2092 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
116.56g |
|
272.69g |
|
-
|
-
|
