| December 2022 |
| Fri 2: |
1669 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
58.39g |
|
239.03g |
|
-
|
-
|
| Thu 1: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
41.33g |
|
176.15g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
25.01g |
|
105.04g |
|
-
|
-
|
| Thu 4: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
34.26g |
|
117.62g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
51.64g |
|
130.25g |
|
-
|
-
|
| Tue 5: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
48.64g |
|
180.35g |
|
-
|
-
|
| Mon 4: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
9.07g |
|
30.92g |
|
-
|
-
|
| Sun 3: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
12.14g |
|
58.90g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
40.11g |
|
175.69g |
|
-
|
-
|
| Tue 15: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
20.10g |
|
123.79g |
|
-
|
-
|
| Mon 7: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
59.64g |
|
167.11g |
|
-
|
-
|
| Sun 6: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
26.38g |
|
96.41g |
|
-
|
-
|
| Sat 5: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
21.99g |
|
98.33g |
|
-
|
-
|
| Thu 3: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
13.29g |
|
51.58g |
|
-
|
-
|
| Wed 2: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
19.45g |
|
114.76g |
|
-
|
-
|
| Tue 1: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
36.58g |
|
126.54g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
15.10g |
|
90.86g |
|
-
|
-
|
| Sun 29: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
34.69g |
|
264.75g |
|
-
|
-
|
| Fri 13: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
19.14g |
|
24.08g |
|
-
|
-
|
