| July 2020 |
| Thu 9: |
683 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
50.50g |
|
49.40g |
|
-
|
-
|
| Wed 8: |
1453 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
90.70g |
|
138.21g |
|
-
|
-
|
| Mon 6: |
2393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
115.07g |
|
271.26g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
1643 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
93.04g |
|
194.02g |
|
-
|
-
|
| Tue 26: |
2515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
156.34g |
|
216.21g |
|
50.20g |
|
-
|
-
|
| Mon 25: |
2524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
131.41g |
|
96.02g |
|
230.90g |
|
-
|
-
|
| Sun 24: |
1379 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
148.77g |
|
0.00g |
|
-
|
-
|
| Mon 18: |
105 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
200 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
4.60g |
|
4.00g |
|
-
|
-
|
| Fri 18: |
1601 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
85.61g |
|
120.54g |
|
-
|
-
|
| Wed 16: |
1797 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
136.20g |
|
100.65g |
|
-
|
-
|
| Tue 15: |
2736 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
164.53g |
|
206.06g |
|
103.10g |
|
-
|
-
|
| Sat 12: |
178 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
12.80g |
|
14.20g |
|
-
|
-
|
| Fri 11: |
682 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
32.70g |
|
68.38g |
|
-
|
-
|
| Thu 10: |
2865 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
165.57g |
|
129.02g |
|
214.21g |
|
-
|
-
|
| Wed 9: |
2565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
126.28g |
|
213.52g |
|
132.34g |
|
-
|
-
|
| Tue 8: |
2507 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
134.30g |
|
158.35g |
|
162.12g |
|
-
|
-
|
| Mon 7: |
3355 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
163.72g |
|
194.06g |
|
275.56g |
|
-
|
-
|
| Sun 6: |
2183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
117.30g |
|
121.10g |
|
157.48g |
|
-
|
-
|
| Sat 5: |
1358 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
82.53g |
|
73.33g |
|
-
|
-
|
