| August 2021 |
| Tue 31: |
1571 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
102.72g |
|
181.78g |
|
-
|
-
|
| Mon 30: |
1590 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
88.20g |
|
172.67g |
|
280*
|
 1310
|
| Sun 29: |
1593 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
94.15g |
|
108.61g |
|
200*
|
1393
|
| Sat 28: |
1581 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
105.39g |
|
119.84g |
|
154*
|
1427
|
| Fri 27: |
-
|
-
|
|
276*
|
-
|
| Thu 26: |
-
|
-
|
|
68*
|
-
|
| Wed 25: |
-
|
-
|
|
81*
|
-
|
| Tue 24: |
1443 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
83.49g |
|
115.78g |
|
111*
|
1332
|
| Mon 23: |
-
|
-
|
|
156*
|
-
|
| Sun 22: |
-
|
-
|
|
364*
|
-
|
| Sat 21: |
-
|
-
|
|
213*
|
-
|
| Fri 20: |
-
|
-
|
|
108*
|
-
|
| Thu 19: |
-
|
-
|
|
68*
|
-
|
| Wed 18: |
-
|
-
|
|
322*
|
-
|
| Tue 17: |
-
|
-
|
|
128*
|
-
|
| Mon 16: |
-
|
-
|
|
124*
|
-
|
| Sun 15: |
-
|
-
|
|
200*
|
-
|
| Sat 14: |
-
|
-
|
|
85*
|
-
|
| Fri 13: |
-
|
-
|
|
87*
|
-
|
| Thu 12: |
-
|
-
|
|
135*
|
-
|
| Wed 11: |
-
|
-
|
|
60*
|
-
|
