| July 2023 |
| Wed 12: |
648 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
36.83g |
|
57.71g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
168 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
2.42g |
|
12.01g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
222 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
7.45g |
|
38.24g |
|
-
|
-
|
| Tue 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
249 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
17.38g |
|
23.19g |
|
-
|
-
|
| Tue 11: |
444 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
20.29g |
|
31.39g |
|
-
|
-
|
| Mon 10: |
263 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
13.94g |
|
28.38g |
|
-
|
-
|
| Thu 6: |
779 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
36.48g |
|
57.28g |
|
-
|
-
|
| Wed 5: |
1295 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
61.76g |
|
72.29g |
|
-
|
-
|
| Tue 4: |
740 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
39.18g |
|
107.61g |
|
-
|
-
|
| Mon 3: |
288 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
33.36g |
|
25.80g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
175 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
2.43g |
|
42.75g |
|
-
|
-
|
| Mon 8: |
1408 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
97.06g |
|
133.58g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
725 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
48.47g |
|
43.37g |
|
2655*
|
 1930
|
| April 2021 |
| Mon 26: |
556 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
28.08g |
|
47.19g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
785 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
50.62g |
|
35.94g |
|
-
|
-
|
| Wed 2: |
660 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
59.86g |
|
21.43g |
|
-
|
-
|
| Tue 1: |
492 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
34.09g |
|
15.06g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
179 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
22.73g |
|
12.90g |
|
-
|
-
|
| Mon 5: |
538 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
36.87g |
|
30.05g |
|
-
|
-
|
