| June 2023 |
| Wed 7: |
2730 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
123.91g |
|
175.74g |
|
233.36g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
3382 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
155.49g |
|
156.23g |
|
331.46g |
|
-
|
-
|
| Tue 30: |
2274 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
167.20g |
|
173.75g |
|
-
|
-
|
| Mon 29: |
2511 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.75g |
|
156.88g |
|
232.37g |
|
-
|
-
|
| Mon 8: |
88 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
1.25g |
|
13.75g |
|
-
|
-
|
| Sat 6: |
354 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
9.60g |
|
54.00g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
1135 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
89.62g |
|
123.31g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
2496 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
136.14g |
|
181.27g |
|
126.90g |
|
-
|
-
|
| Wed 2: |
1649 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
178.82g |
|
135.11g |
|
-
|
-
|
| Tue 1: |
2537 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
204.44g |
|
260.53g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1488 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
125.45g |
|
149.89g |
|
-
|
-
|
| Sun 29: |
2916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
141.12g |
|
145.71g |
|
268.91g |
|
-
|
-
|
| Sat 28: |
1769 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
132.96g |
|
103.35g |
|
-
|
-
|
| Fri 27: |
3202 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
156.03g |
|
230.15g |
|
212.59g |
|
-
|
-
|
| Thu 26: |
2310 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.83g |
|
136.09g |
|
211.40g |
|
-
|
-
|
| Wed 25: |
2438 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
124.51g |
|
264.05g |
|
-
|
-
|
| Tue 24: |
1557 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
134.96g |
|
164.43g |
|
-
|
-
|
| Mon 23: |
1578 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
133.48g |
|
172.20g |
|
-
|
-
|
| Sun 22: |
2755 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
149.46g |
|
148.17g |
|
215.33g |
|
-
|
-
|
| Sat 21: |
3017 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
173.83g |
|
205.28g |
|
176.77g |
|
-
|
-
|
