| June 2023 |
| Sat 24: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
30.92g |
|
30.81g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
39.21g |
|
116.56g |
|
-
|
-
|
| Fri 5: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
30.92g |
|
26.61g |
|
-
|
-
|
| Thu 4: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
51.21g |
|
64.77g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
26.11g |
|
36.19g |
|
-
|
-
|
| Fri 28: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
73.38g |
|
153.34g |
|
-
|
-
|
| Thu 27: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
68.95g |
|
119.72g |
|
-
|
-
|
| Wed 26: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
80.69g |
|
156.89g |
|
-
|
-
|
| Tue 25: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
26.94g |
|
51.76g |
|
-
|
-
|
| Mon 24: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
102.50g |
|
136.86g |
|
-
|
-
|
| Sun 23: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
75.69g |
|
112.03g |
|
-
|
-
|
| Sat 22: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
63.32g |
|
130.77g |
|
-
|
-
|
| Fri 21: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
50.95g |
|
77.49g |
|
-
|
-
|
| Thu 20: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
83.76g |
|
133.19g |
|
-
|
-
|
| Tue 18: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
63.91g |
|
141.35g |
|
-
|
-
|
| Mon 17: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
35.74g |
|
119.93g |
|
-
|
-
|
| Sat 15: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
27.56g |
|
161.61g |
|
-
|
-
|
| Fri 14: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
64.08g |
|
163.97g |
|
-
|
-
|
| Thu 13: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
56.76g |
|
163.44g |
|
-
|
-
|
| Tue 11: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
67.68g |
|
178.11g |
|
-
|
-
|
