| August 2024 |
| Thu 22: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
15.30g |
|
120.70g |
|
-
|
-
|
| Wed 21: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
80.34g |
|
37.00g |
|
-
|
-
|
| Tue 20: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
30.68g |
|
78.65g |
|
-
|
-
|
| Mon 19: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
43.51g |
|
96.02g |
|
-
|
-
|
| Fri 9: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.20g |
|
12.23g |
|
-
|
-
|
| Thu 8: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
47.73g |
|
61.48g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
54.89g |
|
133.20g |
|
-
|
-
|
| Fri 19: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
60.11g |
|
127.76g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
82.40g |
|
51.42g |
|
-
|
-
|
| Sat 29: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
55.25g |
|
46.93g |
|
-
|
-
|
| Fri 28: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
38.29g |
|
46.37g |
|
-
|
-
|
| Thu 27: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
55.88g |
|
44.47g |
|
-
|
-
|
| Wed 26: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
72.20g |
|
28.00g |
|
-
|
-
|
| Tue 25: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
76.88g |
|
29.12g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
66.29g |
|
60.90g |
|
-
|
-
|
| Wed 29: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
66.09g |
|
97.09g |
|
-
|
-
|
| Tue 28: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
46.23g |
|
116.86g |
|
-
|
-
|
| Mon 27: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
49.22g |
|
171.57g |
|
-
|
-
|
| Mon 20: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
8.33g |
|
49.21g |
|
-
|
-
|
| Sun 19: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
45.38g |
|
84.65g |
|
-
|
-
|
