| February 2020 |
| Mon 17: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
32.82g |
|
43.36g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
13.00g |
|
15.00g |
|
-
|
-
|
| Mon 13: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
73.69g |
|
71.76g |
|
-
|
-
|
| Thu 9: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
33.65g |
|
72.48g |
|
-
|
-
|
| Wed 8: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
57.42g |
|
44.32g |
|
-
|
-
|
| Tue 7: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
66.60g |
|
45.20g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
36.02g |
|
42.13g |
|
-
|
-
|
| Mon 23: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
18.01g |
|
80.21g |
|
-
|
-
|
| Thu 19: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
18.11g |
|
7.32g |
|
-
|
-
|
| Sun 8: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
53.42g |
|
95.44g |
|
-
|
-
|
| Sat 7: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
21.12g |
|
127.98g |
|
-
|
-
|
| Thu 5: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
7.04g |
|
41.20g |
|
-
|
-
|
| Wed 4: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
22.87g |
|
139.40g |
|
-
|
-
|
| Tue 3: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
74.27g |
|
150.97g |
|
1562*
|
 212
|
| Mon 2: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
86.28g |
|
110.04g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
11.50g |
|
72.78g |
|
-
|
-
|
| Wed 27: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
41.74g |
|
129.10g |
|
-
|
-
|
| Tue 26: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
32.11g |
|
133.65g |
|
-
|
-
|
| Mon 25: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
24.95g |
|
184.41g |
|
-
|
-
|
| Sun 24: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
15.22g |
|
89.30g |
|
-
|
-
|
