| March 2024 |
| Tue 19: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
38.33g |
|
55.17g |
|
-
|
-
|
| Sun 17: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
78.69g |
|
172.06g |
|
-
|
-
|
| Sat 16: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
60.71g |
|
83.02g |
|
-
|
-
|
| Fri 15: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
18.78g |
|
54.89g |
|
-
|
-
|
| Thu 14: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
37.72g |
|
107.78g |
|
-
|
-
|
| Wed 13: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
22.45g |
|
61.73g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
24.29g |
|
17.91g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
16.39g |
|
59.08g |
|
-
|
-
|
| Thu 14: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
47.27g |
|
84.99g |
|
-
|
-
|
| Wed 13: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
97.54g |
|
115.48g |
|
-
|
-
|
| Tue 12: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
73.96g |
|
150.13g |
|
-
|
-
|
| Mon 11: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
52.91g |
|
101.27g |
|
-
|
-
|
| Thu 7: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
19.55g |
|
44.40g |
|
-
|
-
|
| Wed 6: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
50.65g |
|
104.41g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
35.53g |
|
111.26g |
|
-
|
-
|
| Wed 20: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
54.13g |
|
135.59g |
|
-
|
-
|
| Tue 19: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
56.68g |
|
141.69g |
|
-
|
-
|
| Thu 14: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
32.26g |
|
209.88g |
|
-
|
-
|
| Tue 5: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
54.22g |
|
158.94g |
|
-
|
-
|
| Mon 4: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
43.04g |
|
101.48g |
|
-
|
-
|
