| June 2023 |
| Tue 20: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.32g |
|
102.90g |
|
103.10g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
41.78g |
|
150.98g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
65.68g |
|
186.62g |
|
-
|
-
|
| Thu 27: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
86.21g |
|
159.22g |
|
-
|
-
|
| Wed 26: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
75.20g |
|
173.24g |
|
-
|
-
|
| Tue 25: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
77.50g |
|
211.22g |
|
-
|
-
|
| Mon 24: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
37.48g |
|
61.85g |
|
-
|
-
|
| Sun 23: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
71.49g |
|
113.70g |
|
-
|
-
|
| Sat 22: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
72.53g |
|
156.13g |
|
-
|
-
|
| Fri 21: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
52.83g |
|
169.06g |
|
-
|
-
|
| Thu 20: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
80.58g |
|
132.71g |
|
-
|
-
|
| Wed 19: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
81.44g |
|
149.17g |
|
-
|
-
|
| Mon 3: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
35.25g |
|
117.73g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
29.90g |
|
37.60g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
34.44g |
|
54.53g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
17.30g |
|
78.78g |
|
-
|
-
|
| Thu 9: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
31.30g |
|
17.41g |
|
-
|
-
|
| Wed 1: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
17.57g |
|
44.26g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
11.28g |
|
47.19g |
|
-
|
-
|
| Mon 23: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
37.39g |
|
70.11g |
|
-
|
-
|
