| August 2024 |
| Sat 3: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
18.76g |
|
78.51g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
69.16g |
|
91.74g |
|
1785*
|
 668
|
| Tue 30: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
69.04g |
|
149.90g |
|
-
|
-
|
| Mon 29: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
86.13g |
|
155.14g |
|
-
|
-
|
| Sun 28: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
8.00g |
|
37.00g |
|
-
|
-
|
| Sat 27: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
26.62g |
|
93.59g |
|
1752*
|
846
|
| Fri 26: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
68.55g |
|
140.56g |
|
-
|
-
|
| Thu 25: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
90.32g |
|
177.31g |
|
-
|
-
|
| Wed 24: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
65.72g |
|
137.18g |
|
1890*
|
557
|
| Tue 23: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
70.43g |
|
162.70g |
|
1657*
|
273
|
| Mon 22: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
72.77g |
|
127.25g |
|
1906*
|
558
|
| Sun 21: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
66.47g |
|
70.91g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
2349 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
199.96g |
|
64.51g |
|
91.35g |
|
1943*
|
 406
|
| Sun 22: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
59.33g |
|
170.54g |
|
-
|
-
|
| Sat 21: |
1520 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
58.20g |
|
111.61g |
|
1602*
|
82
|
