| November 2023 |
| Sat 11: |
1199 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
65.42g |
|
124.34g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
1193 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
136.21g |
|
58.43g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
92.19g |
|
124.05g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
106.67g |
|
117.93g |
|
-
|
-
|
| Fri 12: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
37.95g |
|
62.08g |
|
-
|
-
|
| Thu 11: |
1421 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
115.75g |
|
128.78g |
|
-
|
-
|
| Sun 7: |
2057 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
123.05g |
|
204.76g |
|
-
|
-
|
| Thu 4: |
1075 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
72.58g |
|
90.24g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1454 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
94.75g |
|
119.64g |
|
-
|
-
|
| Sat 22: |
1748 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
130.84g |
|
183.62g |
|
-
|
-
|
| Fri 21: |
1978 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
124.43g |
|
199.57g |
|
-
|
-
|
| Thu 20: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
8.90g |
|
62.80g |
|
-
|
-
|
| Wed 19: |
1616 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
76.45g |
|
189.96g |
|
-
|
-
|
| Tue 18: |
1709 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
120.23g |
|
164.85g |
|
-
|
-
|
| Mon 17: |
1943 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
123.12g |
|
224.81g |
|
-
|
-
|
| Sun 16: |
1645 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
132.56g |
|
147.37g |
|
-
|
-
|
| Sat 15: |
1973 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
114.47g |
|
253.36g |
|
-
|
-
|
| Fri 7: |
1615 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
121.39g |
|
149.66g |
|
-
|
-
|
| Thu 6: |
1597 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
123.62g |
|
174.19g |
|
-
|
-
|
| Wed 5: |
1706 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
118.97g |
|
177.42g |
|
-
|
-
|
