Jellyfish89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Fri 6: 493 * 38%
Fat:
 
Prot:
 
Carbs:
22.55g
 
11.97g
 
63.68g
- -
Thu 5: 897 * 69%
Fat:
 
Prot:
 
Carbs:
42.65g
 
26.76g
 
107.09g
- -
Wed 4: 1400 * 108%
Fat:
 
Prot:
 
Carbs:
45.59g
 
99.03g
 
120.28g
- -
Tue 3: 1182 * 91%
Fat:
 
Prot:
 
Carbs:
36.05g
 
97.57g
 
114.83g
- -
Mon 2: 1409 * 108%
Fat:
 
Prot:
 
Carbs:
57.32g
 
72.49g
 
148.21g
- -
August 2020
Wed 19: 1020 * 78%
Fat:
 
Prot:
 
Carbs:
38.02g
 
33.03g
 
132.10g
- -
Tue 18: 951 * 73%
Fat:
 
Prot:
 
Carbs:
36.25g
 
21.37g
 
137.67g
- -
Mon 17: 1354 * 104%
Fat:
 
Prot:
 
Carbs:
55.91g
 
28.95g
 
188.33g
- -
Sun 16: 1307 * 101%
Fat:
 
Prot:
 
Carbs:
31.11g
 
41.96g
 
217.82g
- -
Sat 15: 1434 * 110%
Fat:
 
Prot:
 
Carbs:
28.51g
 
43.43g
 
262.35g
- -
Fri 14: 1299 * 100%
Fat:
 
Prot:
 
Carbs:
44.53g
 
27.43g
 
201.24g
- -
Thu 13: 1810 * 139%
Fat:
 
Prot:
 
Carbs:
76.79g
 
112.16g
 
175.45g
- -
Wed 12: 1206 * 93%
Fat:
 
Prot:
 
Carbs:
38.52g
 
64.08g
 
152.92g
- -
Tue 11: 1394 * 107%
Fat:
 
Prot:
 
Carbs:
27.81g
 
95.81g
 
197.31g
- -
Mon 10: 1494 * 115%
Fat:
 
Prot:
 
Carbs:
49.09g
 
97.78g
 
176.32g
- -
Sun 9: 1241 * 95%
Fat:
 
Prot:
 
Carbs:
26.94g
 
102.59g
 
143.53g
- -
Sat 8: 1412 * 109%
Fat:
 
Prot:
 
Carbs:
32.52g
 
76.76g
 
202.24g
- -
Fri 7: 1300 * 100%
Fat:
 
Prot:
 
Carbs:
21.92g
 
67.65g
 
201.52g
- -
Thu 6: 1299 * 100%
Fat:
 
Prot:
 
Carbs:
38.84g
 
118.48g
 
116.62g
- -
Wed 5: 1434 * 110%
Fat:
 
Prot:
 
Carbs:
70.68g
 
51.05g
 
153.63g
- -
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