| January 2022 |
| Mon 3: |
2070 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.82g |
|
56.56g |
|
218.52g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1102 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
28.80g |
|
150.17g |
|
-
|
-
|
| Wed 29: |
1831 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
59.54g |
|
209.10g |
|
-
|
-
|
| Tue 28: |
2161 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
59.28g |
|
273.94g |
|
-
|
-
|
| Mon 27: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
78.70g |
|
269.46g |
|
2287*
|
 187
|
| July 2016 |
| Sat 9: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
49.50g |
|
17.75g |
|
-
|
-
|
| Mon 4: |
620 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
10.00g |
|
92.00g |
|
-
|
-
|
| Sat 2: |
961 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
63.15g |
|
82.08g |
|
-
|
-
|
| Fri 1: |
1009 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
51.96g |
|
59.61g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
31.07g |
|
0.00g |
|
-
|
-
|
| Tue 28: |
683 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
32.48g |
|
56.90g |
|
-
|
-
|
| Mon 27: |
978 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
65.62g |
|
26.22g |
|
-
|
-
|
| Thu 23: |
833 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
33.65g |
|
77.64g |
|
3036*
|
2203
|
| Wed 22: |
2952 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
132.94g |
|
88.68g |
|
354.32g |
|
2770*
|
 182
|
| Tue 21: |
2170
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
86.63g |
|
274.97g |
|
3144
|
974
|
| Mon 20: |
2007
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
79.52g |
|
222.87g |
|
3053
|
1046
|
| Mon 6: |
317 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
10.18g |
|
53.64g |
|
2445*
|
2128
|
| Fri 3: |
-
|
-
|
|
2269*
|
-
|
| Thu 2: |
1973 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
60.52g |
|
268.04g |
|
2577*
|
604
|
| Wed 1: |
1568 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
42.93g |
|
206.58g |
|
2661*
|
1093
|
| May 2016 |
| Tue 31: |
1929
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
93.15g |
|
192.08g |
|
2806
|
877
|
