MARS_1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 949 * 59%
Fat:
 
Prot:
 
Carbs:
58.92g
 
46.57g
 
59.18g
- -
Wed 28: 1405 * 88%
Fat:
 
Prot:
 
Carbs:
78.41g
 
86.28g
 
93.48g
- -
Thu 22: 1183 * 74%
Fat:
 
Prot:
 
Carbs:
61.83g
 
70.67g
 
148.59g
- -
Wed 21: 1335 * 83%
Fat:
 
Prot:
 
Carbs:
67.68g
 
67.23g
 
113.41g
- -
Tue 20: 1457 * 91%
Fat:
 
Prot:
 
Carbs:
70.72g
 
113.68g
 
89.62g
- -
Wed 7: 1001 * 63%
Fat:
 
Prot:
 
Carbs:
51.42g
 
39.06g
 
98.27g
- -
Tue 6: 1173 * 73%
Fat:
 
Prot:
 
Carbs:
53.12g
 
67.79g
 
107.67g
- -
Mon 5: 1592 * 100%
Fat:
 
Prot:
 
Carbs:
53.08g
 
114.92g
 
156.04g
- -
Sun 4: 772 * 48%
Fat:
 
Prot:
 
Carbs:
26.07g
 
53.36g
 
80.73g
- -
Fri 2: 836 * 52%
Fat:
 
Prot:
 
Carbs:
35.03g
 
35.83g
 
96.39g
- -
July 2024
Wed 31: 1177 * 74%
Fat:
 
Prot:
 
Carbs:
47.63g
 
86.99g
 
96.41g
- -
Tue 30: 1341 * 84%
Fat:
 
Prot:
 
Carbs:
69.28g
 
96.79g
 
94.00g
- -
Wed 24: 1108 * 69%
Fat:
 
Prot:
 
Carbs:
56.41g
 
99.49g
 
49.18g
- -
Tue 23: 1475 * 92%
Fat:
 
Prot:
 
Carbs:
77.75g
 
62.92g
 
129.09g
- -
Mon 22: 1762 * 110%
Fat:
 
Prot:
 
Carbs:
79.05g
 
56.23g
 
204.64g
- -
Thu 18: 1208 * 76%
Fat:
 
Prot:
 
Carbs:
54.23g
 
49.65g
 
133.58g
- -
Wed 10: 1381 * 86%
Fat:
 
Prot:
 
Carbs:
72.10g
 
90.32g
 
90.53g
- -
Mon 8: 1080 * 68%
Fat:
 
Prot:
 
Carbs:
59.10g
 
60.43g
 
73.83g
- -
Fri 5: 877 * 55%
Fat:
 
Prot:
 
Carbs:
47.80g
 
70.98g
 
37.80g
- -
Thu 4: 1592 * 100%
Fat:
 
Prot:
 
Carbs:
59.62g
 
82.35g
 
179.38g
- -
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