| September 2024 |
| Sun 8: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
13.59g |
|
36.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
863 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
48.38g |
|
66.06g |
|
-
|
-
|
| Fri 30: |
1810 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
134.76g |
|
133.58g |
|
-
|
-
|
| Mon 5: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
51.23g |
|
58.50g |
|
-
|
-
|
| Fri 2: |
443 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
37.29g |
|
52.39g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1024 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
69.81g |
|
119.60g |
|
-
|
-
|
| Fri 26: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
34.09g |
|
57.05g |
|
-
|
-
|
| Wed 24: |
527 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
34.95g |
|
53.61g |
|
-
|
-
|
| Mon 22: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
26.30g |
|
49.51g |
|
-
|
-
|
| Sat 20: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
16.78g |
|
42.48g |
|
-
|
-
|
| Fri 19: |
1946 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
129.85g |
|
204.85g |
|
-
|
-
|
| Thu 18: |
1357 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
116.95g |
|
93.43g |
|
-
|
-
|
| Wed 17: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
37.67g |
|
60.34g |
|
-
|
-
|
| Tue 16: |
1655 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
97.54g |
|
156.94g |
|
-
|
-
|
| Mon 15: |
1465 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
102.85g |
|
96.53g |
|
-
|
-
|
| Sun 14: |
967 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
107.81g |
|
28.55g |
|
-
|
-
|
| Sat 13: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
17.87g |
|
64.26g |
|
-
|
-
|
| Fri 12: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
105.91g |
|
137.07g |
|
-
|
-
|
| Thu 11: |
1562 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
105.00g |
|
208.41g |
|
-
|
-
|
| Wed 10: |
1719 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
117.58g |
|
184.00g |
|
-
|
-
|
