| April 2022 |
| Fri 8: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
7.80g |
|
168.00g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
52.77g |
|
90.89g |
|
-
|
-
|
| Fri 18: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
42.41g |
|
136.22g |
|
-
|
-
|
| Thu 17: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
52.48g |
|
119.56g |
|
-
|
-
|
| Wed 16: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
30.23g |
|
132.61g |
|
-
|
-
|
| Tue 15: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
54.61g |
|
109.57g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
72.44g |
|
136.34g |
|
-
|
-
|
| Wed 16: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
30.02g |
|
92.64g |
|
-
|
-
|
| Tue 15: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
90.88g |
|
129.96g |
|
-
|
-
|
| Mon 14: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
53.90g |
|
105.35g |
|
-
|
-
|
| Sun 13: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
93.80g |
|
122.79g |
|
-
|
-
|
| Sat 12: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
64.76g |
|
128.83g |
|
-
|
-
|
| Fri 11: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
72.50g |
|
151.95g |
|
-
|
-
|
| Thu 10: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
70.47g |
|
136.30g |
|
-
|
-
|
| Wed 9: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
80.95g |
|
133.48g |
|
-
|
-
|
| Tue 8: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
58.41g |
|
112.13g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
17.44g |
|
21.22g |
|
-
|
-
|
| Fri 28: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
89.05g |
|
111.96g |
|
-
|
-
|
| Thu 27: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
29.78g |
|
91.55g |
|
-
|
-
|
| Wed 26: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
36.82g |
|
128.32g |
|
-
|
-
|
