| April 2024 |
| Thu 18: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
36.10g |
|
83.70g |
|
-
|
-
|
| Wed 17: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
37.13g |
|
123.33g |
|
-
|
-
|
| Fri 12: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
62.83g |
|
93.52g |
|
-
|
-
|
| Thu 11: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
48.09g |
|
96.54g |
|
-
|
-
|
| Wed 10: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
102.01g |
|
86.78g |
|
-
|
-
|
| Tue 9: |
1823 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
64.88g |
|
174.11g |
|
-
|
-
|
| Mon 8: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
104.16g |
|
119.77g |
|
-
|
-
|
| Sun 7: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
61.09g |
|
128.25g |
|
-
|
-
|
| Sat 6: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
95.38g |
|
179.44g |
|
-
|
-
|
| Fri 5: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
79.13g |
|
131.44g |
|
-
|
-
|
| Thu 4: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
56.50g |
|
152.85g |
|
-
|
-
|
| Wed 3: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
59.45g |
|
92.24g |
|
-
|
-
|
| Tue 2: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
72.38g |
|
95.81g |
|
-
|
-
|
| Mon 1: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
86.53g |
|
143.51g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
67.46g |
|
75.02g |
|
-
|
-
|
| Sat 5: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
38.53g |
|
55.91g |
|
-
|
-
|
| Fri 4: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
56.29g |
|
103.63g |
|
-
|
-
|
| Thu 3: |
434 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
24.88g |
|
23.53g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
62.50g |
|
95.68g |
|
-
|
-
|
| Wed 3: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
73.85g |
|
102.67g |
|
-
|
-
|
