| September 2024 |
| Sun 1: |
1416 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
102.85g |
|
114.42g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1052 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
98.37g |
|
102.09g |
|
-
|
-
|
| Thu 29: |
770 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
59.89g |
|
35.43g |
|
-
|
-
|
| Wed 28: |
791 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
69.57g |
|
43.85g |
|
-
|
-
|
| Wed 21: |
667 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
67.89g |
|
53.95g |
|
-
|
-
|
| Mon 19: |
819 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
85.78g |
|
60.71g |
|
-
|
-
|
| Fri 16: |
638 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
34.16g |
|
42.46g |
|
-
|
-
|
| Thu 15: |
1167 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
82.32g |
|
147.90g |
|
-
|
-
|
| Wed 14: |
1119 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
90.27g |
|
113.54g |
|
-
|
-
|
| Tue 13: |
882 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
84.43g |
|
56.39g |
|
-
|
-
|
| Thu 8: |
684 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
59.90g |
|
79.94g |
|
-
|
-
|
| Fri 2: |
1071 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
93.33g |
|
56.11g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
734 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
103.59g |
|
40.83g |
|
-
|
-
|
| Wed 24: |
866 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
68.94g |
|
85.86g |
|
-
|
-
|
| Tue 23: |
968 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
85.41g |
|
98.48g |
|
-
|
-
|
| Mon 22: |
803 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
73.20g |
|
66.14g |
|
-
|
-
|
| Fri 19: |
369 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
24.54g |
|
15.97g |
|
-
|
-
|
| Wed 17: |
743 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
45.65g |
|
89.18g |
|
-
|
-
|
| Tue 16: |
467 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
40.06g |
|
22.13g |
|
-
|
-
|
| Fri 12: |
475 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
15.03g |
|
39.99g |
|
-
|
-
|
