| January 2024 |
| Tue 16: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
90.50g |
|
195.85g |
|
-
|
-
|
| Mon 15: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
98.38g |
|
109.54g |
|
-
|
-
|
| Sat 13: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
48.60g |
|
223.78g |
|
-
|
-
|
| Fri 12: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
56.48g |
|
203.24g |
|
-
|
-
|
| Thu 11: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
73.82g |
|
195.22g |
|
-
|
-
|
| Wed 10: |
1814 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
86.97g |
|
206.46g |
|
-
|
-
|
| Tue 9: |
1991 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
81.98g |
|
269.13g |
|
-
|
-
|
| Mon 8: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
59.18g |
|
146.46g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
56.62g |
|
86.05g |
|
-
|
-
|
| Thu 21: |
1979 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
64.88g |
|
205.28g |
|
-
|
-
|
| Wed 20: |
2563 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
77.87g |
|
298.19g |
|
-
|
-
|
| Tue 19: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
83.84g |
|
216.87g |
|
-
|
-
|
| Mon 18: |
2492 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
108.56g |
|
284.82g |
|
-
|
-
|
| Sun 17: |
1752 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
106.34g |
|
178.89g |
|
-
|
-
|
| Sat 16: |
2652 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
104.88g |
|
233.78g |
|
-
|
-
|
| Fri 15: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
64.95g |
|
183.18g |
|
-
|
-
|
| Thu 14: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
51.00g |
|
233.71g |
|
-
|
-
|
| Wed 13: |
2745 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
106.18g |
|
442.64g |
|
-
|
-
|
| Tue 12: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
106.39g |
|
167.92g |
|
-
|
-
|
| Mon 11: |
2237 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
96.95g |
|
270.20g |
|
-
|
-
|
