| August 2024 |
| Mon 5: |
1194 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
84.81g |
|
105.07g |
|
-
|
-
|
| Fri 2: |
1148 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
110.91g |
|
96.66g |
|
-
|
-
|
| Thu 1: |
1486 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
88.92g |
|
121.10g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1289 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
75.97g |
|
109.72g |
|
-
|
-
|
| Tue 30: |
1354 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
79.78g |
|
110.71g |
|
-
|
-
|
| Wed 24: |
916 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
69.90g |
|
88.53g |
|
-
|
-
|
| Tue 23: |
1163 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
90.06g |
|
101.93g |
|
-
|
-
|
| Thu 18: |
1036 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
88.11g |
|
92.50g |
|
-
|
-
|
| Sat 13: |
1256 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
89.24g |
|
136.55g |
|
-
|
-
|
| Fri 12: |
1203 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
92.63g |
|
139.85g |
|
-
|
-
|
| Thu 11: |
1443 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
90.52g |
|
179.33g |
|
-
|
-
|
| Wed 10: |
1158 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
93.83g |
|
107.43g |
|
-
|
-
|
| Tue 9: |
1295 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
119.13g |
|
74.72g |
|
-
|
-
|
| Mon 8: |
1286 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
97.61g |
|
125.62g |
|
-
|
-
|
| Sun 7: |
1187 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
98.84g |
|
139.10g |
|
-
|
-
|
| Sat 6: |
1191 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
101.63g |
|
81.31g |
|
-
|
-
|
| Fri 5: |
1250 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
91.40g |
|
117.21g |
|
-
|
-
|
| Thu 4: |
1360 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
101.24g |
|
128.76g |
|
-
|
-
|
| Wed 3: |
1273 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
104.62g |
|
69.82g |
|
-
|
-
|
| Tue 2: |
1445 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
97.25g |
|
119.74g |
|
-
|
-
|
