| November 2019 |
| Wed 6: |
2127 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
122.76g |
|
264.89g |
|
-
|
-
|
| Tue 5: |
1940 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
149.82g |
|
202.58g |
|
-
|
-
|
| Mon 4: |
2023 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
129.41g |
|
237.73g |
|
-
|
-
|
| Sun 3: |
1865 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
158.93g |
|
194.99g |
|
-
|
-
|
| Sat 2: |
2323 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
96.64g |
|
304.43g |
|
-
|
-
|
| Fri 1: |
1753 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
102.16g |
|
195.23g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
2045 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
129.99g |
|
253.22g |
|
-
|
-
|
| Wed 30: |
2162 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
127.68g |
|
261.10g |
|
-
|
-
|
| Tue 29: |
2143 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
132.90g |
|
252.86g |
|
-
|
-
|
| Mon 28: |
2090 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
134.00g |
|
248.30g |
|
-
|
-
|
| Sun 27: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
92.73g |
|
170.91g |
|
-
|
-
|
| Fri 25: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
27.18g |
|
32.27g |
|
-
|
-
|
| Thu 24: |
2163 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
120.04g |
|
230.47g |
|
-
|
-
|
| Wed 23: |
1936 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
110.80g |
|
229.62g |
|
-
|
-
|
| Tue 22: |
1799 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
104.37g |
|
208.58g |
|
-
|
-
|
| Mon 21: |
1597 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
82.05g |
|
194.65g |
|
-
|
-
|
| Sun 20: |
1955 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
128.25g |
|
225.22g |
|
-
|
-
|
| Sat 19: |
2002 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
122.09g |
|
239.47g |
|
-
|
-
|
| Fri 18: |
1079 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
69.64g |
|
142.60g |
|
-
|
-
|
| Thu 17: |
1939 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
130.24g |
|
213.30g |
|
-
|
-
|
