| July 2021 |
| Fri 16: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
18.37g |
|
85.89g |
|
1489*
|
 1030
|
| Thu 15: |
784 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
38.90g |
|
114.28g |
|
1489*
|
705
|
| Wed 14: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
69.78g |
|
202.31g |
|
1508*
|
 16
|
| Tue 13: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
73.08g |
|
123.98g |
|
1467*
|
362
|
| Mon 12: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
28.29g |
|
40.75g |
|
1502*
|
1213
|
| Sun 11: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
12.92g |
|
27.31g |
|
-
|
-
|
| Sat 10: |
-
|
-
|
|
1487*
|
-
|
| Fri 9: |
1295 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
118.27g |
|
137.92g |
|
1491*
|
196
|
| Thu 8: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
110.74g |
|
153.38g |
|
1491*
|
178
|
| June 2021 |
| Sun 27: |
334 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
30.48g |
|
57.03g |
|
-
|
-
|
| Sat 26: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
11.24g |
|
100.59g |
|
1472*
|
791
|
| Fri 25: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
102.74g |
|
202.69g |
|
1761*
|
183
|
| Thu 24: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
86.08g |
|
175.42g |
|
1459*
|
80
|
| Wed 23: |
1415 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
87.97g |
|
191.72g |
|
1821*
|
406
|
| Tue 22: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
104.97g |
|
226.96g |
|
1613*
|
92
|
| Mon 21: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
121.67g |
|
174.95g |
|
1651*
|
276
|
| Sun 20: |
1285 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
91.87g |
|
164.14g |
|
1434*
|
149
|
| Fri 18: |
1016 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
39.23g |
|
161.14g |
|
1427*
|
411
|
| Thu 17: |
1284 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
78.24g |
|
124.46g |
|
1434*
|
150
|
| Wed 16: |
1225 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
64.09g |
|
170.57g |
|
1421*
|
196
|
