| September 2024 |
| Fri 20: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
32.60g |
|
14.91g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
30.40g |
|
54.03g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
45.96g |
|
47.01g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
37.01g |
|
97.72g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
39.75g |
|
56.98g |
|
-
|
-
|
| Thu 6: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
21.46g |
|
44.81g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
2.09g |
|
20.97g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
23.70g |
|
15.50g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.14g |
|
35.62g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
36.60g |
|
69.50g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
49.13g |
|
67.59g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
19.36g |
|
61.32g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
9.80g |
|
21.00g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
5.07g |
|
28.20g |
|
-
|
-
|
| Tue 27: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
7.10g |
|
35.17g |
|
-
|
-
|
| Mon 26: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
2.14g |
|
44.40g |
|
-
|
-
|
| Sat 24: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
7.42g |
|
35.33g |
|
-
|
-
|
| Thu 22: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
46.05g |
|
92.31g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
23.29g |
|
89.37g |
|
-
|
-
|
