| July 2024 |
| Fri 26: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
3.73g |
|
9.58g |
|
-
|
-
|
| Mon 8: |
514 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
29.81g |
|
50.77g |
|
-
|
-
|
| Thu 4: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
1.00g |
|
-
|
-
|
| Tue 2: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
36.78g |
|
22.91g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
411 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
35.74g |
|
36.67g |
|
-
|
-
|
| Thu 20: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
21.90g |
|
20.73g |
|
-
|
-
|
| Thu 13: |
529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
24.19g |
|
37.21g |
|
-
|
-
|
| Mon 10: |
483 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
27.25g |
|
32.07g |
|
-
|
-
|
| Sat 8: |
153 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
8.22g |
|
23.06g |
|
-
|
-
|
| Mon 3: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
30.96g |
|
102.86g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
91.45g |
|
43.26g |
|
-
|
-
|
| Tue 28: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
57.34g |
|
64.70g |
|
-
|
-
|
| Mon 27: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
122.57g |
|
46.01g |
|
-
|
-
|
| Sun 26: |
78 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.22g |
|
19.62g |
|
-
|
-
|
| Sat 25: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
27.05g |
|
69.62g |
|
-
|
-
|
| Wed 22: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
106.16g |
|
33.54g |
|
-
|
-
|
| Tue 21: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
87.24g |
|
35.83g |
|
-
|
-
|
| Fri 17: |
141 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
2.20g |
|
28.12g |
|
-
|
-
|
| Tue 14: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
16.00g |
|
-
|
-
|
