| September 2021 |
| Mon 6: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
43.90g |
|
138.18g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
18.40g |
|
17.07g |
|
-
|
-
|
| Thu 25: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
53.51g |
|
108.06g |
|
-
|
-
|
| Mon 22: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
40.69g |
|
71.85g |
|
1474*
|
 809
|
| Sun 21: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
39.78g |
|
141.07g |
|
-
|
-
|
| Sat 20: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
75.33g |
|
105.73g |
|
1474*
|
456
|
| Thu 18: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
66.81g |
|
116.69g |
|
1468*
|
430
|
| Wed 17: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
48.97g |
|
67.04g |
|
1540*
|
887
|
| Tue 16: |
997 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
83.17g |
|
101.19g |
|
1506*
|
509
|
| January 2021 |
| Wed 13: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
50.26g |
|
85.72g |
|
-
|
-
|
| Tue 12: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
60.84g |
|
120.88g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
24.28g |
|
58.85g |
|
-
|
-
|
| Tue 8: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
83.63g |
|
105.68g |
|
1569*
|
666
|
| Mon 7: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
24.85g |
|
64.76g |
|
-
|
-
|
| Sun 6: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
40.48g |
|
98.57g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
15.80g |
|
21.89g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
21.06g |
|
46.95g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
622 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
46.58g |
|
66.63g |
|
-
|
-
|
| Mon 15: |
1132 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
86.27g |
|
137.18g |
|
-
|
-
|
| Thu 11: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
38.76g |
|
49.76g |
|
-
|
-
|
