| September 2024 |
| Mon 9: |
1528 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
67.50g |
|
211.97g |
|
-
|
-
|
| Sun 8: |
2146 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.29g |
|
90.41g |
|
231.43g |
|
-
|
-
|
| Sat 7: |
953 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
48.82g |
|
115.90g |
|
-
|
-
|
| Fri 6: |
2523 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.88g |
|
121.35g |
|
238.71g |
|
-
|
-
|
| Thu 5: |
1967 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
102.35g |
|
87.49g |
|
175.96g |
|
-
|
-
|
| Wed 4: |
2847 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
119.84g |
|
104.15g |
|
339.67g |
|
-
|
-
|
| Tue 3: |
1776 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
92.95g |
|
198.33g |
|
-
|
-
|
| Mon 2: |
2194 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
102.14g |
|
218.90g |
|
-
|
-
|
| Sun 1: |
2161 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
108.91g |
|
263.53g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1993 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
107.19g |
|
202.35g |
|
-
|
-
|
| Fri 30: |
2126 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
114.47g |
|
219.64g |
|
-
|
-
|
| Thu 29: |
1940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
102.88g |
|
245.49g |
|
-
|
-
|
| Wed 28: |
2004 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
104.35g |
|
218.27g |
|
-
|
-
|
| Tue 27: |
2171 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
99.58g |
|
249.68g |
|
-
|
-
|
| Mon 26: |
2203 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
111.29g |
|
257.18g |
|
-
|
-
|
| Sun 25: |
1858 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
83.81g |
|
227.54g |
|
-
|
-
|
| Sat 24: |
253 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
8.33g |
|
45.78g |
|
-
|
-
|
| Thu 22: |
1912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
108.86g |
|
259.68g |
|
-
|
-
|
| Wed 21: |
2330 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
112.36g |
|
241.47g |
|
-
|
-
|
| Tue 20: |
1816 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
83.21g |
|
247.62g |
|
-
|
-
|
