edy.gn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
December 2020
Sat 5: 1117 * 62%
Fat:
 
Prot:
 
Carbs:
47.29g
 
28.68g
 
152.58g
- -
Fri 4: 1645 * 91%
Fat:
 
Prot:
 
Carbs:
53.60g
 
47.27g
 
243.60g
- -
Thu 3: 2962 * 165%
Fat:
 
Prot:
 
Carbs:
116.96g
 
117.17g
 
358.24g
- -
Wed 2: 1731 * 96%
Fat:
 
Prot:
 
Carbs:
71.06g
 
106.90g
 
226.37g
- -
Tue 1: 2222 * 123%
Fat:
 
Prot:
 
Carbs:
86.61g
 
78.65g
 
283.67g
- -
November 2020
Mon 30: 1375 * 76%
Fat:
 
Prot:
 
Carbs:
62.24g
 
62.28g
 
143.24g
- -
Sun 29: 4811 * 267%
Fat:
 
Prot:
 
Carbs:
160.66g
 
132.30g
 
722.17g
- -
Sat 28: 1726 * 96%
Fat:
 
Prot:
 
Carbs:
58.42g
 
85.60g
 
208.69g
- -
Fri 27: 2267 * 126%
Fat:
 
Prot:
 
Carbs:
72.26g
 
85.13g
 
320.20g
- -
Thu 26: 2326 * 129%
Fat:
 
Prot:
 
Carbs:
82.06g
 
86.58g
 
318.67g
- -
Wed 25: 1995 * 111%
Fat:
 
Prot:
 
Carbs:
79.10g
 
73.47g
 
244.81g
- -
Tue 24: 2034 * 113%
Fat:
 
Prot:
 
Carbs:
82.84g
 
64.08g
 
248.60g
- -
Mon 23: 2512 * 140%
Fat:
 
Prot:
 
Carbs:
157.65g
 
82.46g
 
198.13g
- -
Sun 22: 2092 * 116%
Fat:
 
Prot:
 
Carbs:
105.69g
 
91.10g
 
197.08g
- -
Sat 21: 2094 * 116%
Fat:
 
Prot:
 
Carbs:
95.28g
 
74.28g
 
246.14g
- -
Fri 20: 1064 * 59%
Fat:
 
Prot:
 
Carbs:
13.85g
 
26.61g
 
216.61g
- -
Thu 19: 1683 * 94%
Fat:
 
Prot:
 
Carbs:
84.03g
 
43.15g
 
188.14g
- -
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