| December 2019 |
| Thu 19: |
938 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
29.10g |
|
110.46g |
|
-
|
-
|
| Tue 17: |
786 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
36.91g |
|
26.14g |
|
-
|
-
|
| Mon 16: |
818 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
60.87g |
|
44.95g |
|
-
|
-
|
| Sun 15: |
739 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
51.21g |
|
66.84g |
|
-
|
-
|
| Sat 14: |
586 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
32.39g |
|
31.66g |
|
-
|
-
|
| Fri 13: |
478 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
21.40g |
|
31.16g |
|
-
|
-
|
| Thu 12: |
656 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
45.14g |
|
33.43g |
|
-
|
-
|
| Wed 11: |
747 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
39.56g |
|
65.54g |
|
-
|
-
|
| Sun 1: |
430 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
24.72g |
|
18.10g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
286 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
9.48g |
|
48.57g |
|
-
|
-
|
| Fri 29: |
589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
17.59g |
|
49.84g |
|
-
|
-
|
| Wed 27: |
1198 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
33.13g |
|
145.93g |
|
-
|
-
|
| Tue 26: |
718 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
17.56g |
|
104.16g |
|
-
|
-
|
| Mon 25: |
623 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
16.61g |
|
98.76g |
|
-
|
-
|
| Sat 23: |
288 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
3.71g |
|
13.22g |
|
-
|
-
|
| Fri 22: |
711 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
28.48g |
|
64.23g |
|
-
|
-
|
| Thu 21: |
1064 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
61.31g |
|
111.85g |
|
-
|
-
|
| Wed 20: |
511 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
13.01g |
|
74.05g |
|
-
|
-
|
| Tue 19: |
821 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
11.35g |
|
133.98g |
|
-
|
-
|
| Mon 18: |
387 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
21.65g |
|
13.36g |
|
-
|
-
|
