| March 2022 |
| Fri 25: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
23.12g |
|
37.04g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
54.51g |
|
42.64g |
|
-
|
-
|
| Mon 21: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
82.44g |
|
56.32g |
|
-
|
-
|
| Sun 20: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
63.92g |
|
58.43g |
|
-
|
-
|
| Fri 18: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
34.07g |
|
31.47g |
|
-
|
-
|
| Thu 10: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
10.49g |
|
24.29g |
|
-
|
-
|
| Tue 8: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
13.55g |
|
39.57g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
24.57g |
|
47.70g |
|
-
|
-
|
| Wed 26: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
35.21g |
|
73.98g |
|
-
|
-
|
| Tue 18: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
17.32g |
|
34.98g |
|
-
|
-
|
| Mon 17: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
54.33g |
|
80.15g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
23.26g |
|
67.36g |
|
-
|
-
|
| Tue 7: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
48.51g |
|
83.03g |
|
-
|
-
|
| Thu 2: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
66.74g |
|
46.10g |
|
-
|
-
|
| Wed 1: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
84.78g |
|
52.88g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
40.87g |
|
51.11g |
|
-
|
-
|
| Mon 29: |
169 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
7.31g |
|
19.01g |
|
-
|
-
|
| Sun 28: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
43.85g |
|
75.50g |
|
-
|
-
|
| Fri 26: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
27.07g |
|
58.20g |
|
-
|
-
|
| Thu 25: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
41.12g |
|
52.73g |
|
-
|
-
|
