| December 2023 |
| Tue 12: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
30.82g |
|
26.68g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
12.43g |
|
54.11g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
12.32g |
|
36.24g |
|
-
|
-
|
| Thu 18: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
22.72g |
|
62.55g |
|
-
|
-
|
| Wed 17: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
12.73g |
|
58.56g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
14.38g |
|
33.52g |
|
-
|
-
|
| Tue 12: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
27.07g |
|
18.87g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
34.30g |
|
53.28g |
|
-
|
-
|
| Fri 25: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
47.06g |
|
73.08g |
|
-
|
-
|
| Thu 24: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
83.99g |
|
83.86g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
16.46g |
|
33.51g |
|
-
|
-
|
| Mon 24: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
17.16g |
|
36.65g |
|
-
|
-
|
| Sun 23: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
97.91g |
|
148.97g |
|
-
|
-
|
| Sat 22: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
101.85g |
|
104.21g |
|
-
|
-
|
| Fri 21: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
19.74g |
|
101.00g |
|
-
|
-
|
| Thu 20: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
75.41g |
|
124.35g |
|
-
|
-
|
| Wed 19: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
72.71g |
|
67.79g |
|
-
|
-
|
| Tue 18: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
104.53g |
|
113.16g |
|
-
|
-
|
| Mon 17: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
89.56g |
|
95.51g |
|
-
|
-
|
| Sun 16: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
89.24g |
|
90.50g |
|
-
|
-
|
