| September 2014 |
| Wed 3: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
33.25g |
|
111.00g |
|
-
|
-
|
| Tue 2: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
60.75g |
|
149.00g |
|
-
|
-
|
| Mon 1: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
53.42g |
|
187.18g |
|
-
|
-
|
| August 2014 |
| Sun 31: |
2258 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
106.12g |
|
102.08g |
|
210.91g |
|
-
|
-
|
| Sat 30: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
94.70g |
|
224.00g |
|
-
|
-
|
| Fri 29: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
75.15g |
|
160.77g |
|
-
|
-
|
| Thu 28: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
58.00g |
|
173.00g |
|
-
|
-
|
| Sun 24: |
2000 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
81.50g |
|
262.00g |
|
-
|
-
|
| Sat 23: |
1908 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
70.82g |
|
226.16g |
|
-
|
-
|
| Fri 22: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
68.20g |
|
198.80g |
|
-
|
-
|
| Thu 21: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
58.40g |
|
116.10g |
|
-
|
-
|
| Wed 20: |
1948 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
102.86g |
|
209.26g |
|
-
|
-
|
| Tue 19: |
1913 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
67.25g |
|
265.25g |
|
-
|
-
|
| Mon 18: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
80.86g |
|
157.26g |
|
-
|
-
|
| Sun 17: |
1794 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
110.47g |
|
172.89g |
|
-
|
-
|
| Sat 16: |
1839 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
74.82g |
|
231.46g |
|
3833*
|
 1994
|
| Fri 15: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
83.73g |
|
170.23g |
|
-
|
-
|
| May 2011 |
| Tue 3: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
24.50g |
|
145.00g |
|
-
|
-
|
| April 2011 |
| Thu 28: |
1200
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
50.04g |
|
167.37g |
|
-
|
-
|
| March 2011 |
| Fri 25: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
50.77g |
|
173.13g |
|
-
|
-
|
